Nutritionist

Many people feel overwhelmed by information on diets, and just want to know what to do. After all, there are so many diets out there right now, most doctors are every bit as confused as to their patients. For many years, the doctors have been recommending a low-fat diet with less than 300 milligrams of cholesterol per day, and 30% of calories from fat. But while they pursued this heart-healthy diet, residents got fatter and fatter.

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